Description
Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion’s Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:
Tips and techniques based on high-performance psychology research, such as how to get in a “zone,” thrive on a team, and stay humble
How to progress within a sport and sustain excellence long-term
Customizable pre-performance routines to hit full power…
rootuser –
Great book couldn’t put it down
rootuser –
Good book great service from website